Today was a day without any thoughts. Starting my training program i spelled to myself "oh my God thirty days today". After that i got lost...i don't know where i went...i just got lost...!
Now i am thinking...i guess i was looking to the colors around, i was smelling the wind blowing, i was watching my steps, i was taking care of my knee, that hurts lately.
Sometimes i was trying to remember the route to Paggaio Trail Run. Later, i was thinking that it is necessary to add the date next to the text.
When i almost finished my program i thought to upload intensity and i run faster for 2 Km.
The Thirty day of running was calm enough, with silence and strangely nice. the important was that i started having a headache and when i finished i left the pain behind.
Good luck to all sorts of paths...